Peaches and Cream Pops

Diabetic Friendly

Yield: 4 servings

Ingredients

1/2 cup peeled, chopped peaches (1 to 2 peaches)

1/3 cup peeled, pureed peaches (1 peach)

2/3 cup vanilla yogurt

1 teaspoon Honey, if desired

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 46.8

Calories From Fat: 0

Total Fat: .1g

Saturated Fat: 0g

Cholesterol: 0mg

Sodium: 13.3mg

Total Carbohydrates: 11.2g

Dietary Fiber: 1.5g

Sugars: 2.6g

Protein: 1.3g

Light nonfat vanilla yogurt and 1 teaspoon of honey were used when calculating nutritional data.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Lightly swirl all ingredients together in a small bowl. Spoon into 4 popsicle molds and insert handle. Freeze for at least 4 hours.

*For extra sweet pops, add 1 to 2 tablespoons of honey to yogurt before swirling.

Courtesy of California Tree Fruit Agreement

Please note that some ingredients and brands may not be available in every store.

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